You recently graduated from university? Congratulations! Graduating is such a huge milestone and a great opportunity to celebrate years of hard work. However, once the ceremonies end and the excitement wears off, it’s not unusual to feel down and overwhelmed. Finding a job, properly ‘adulting’ and navigating this crazy world isn’t easy- well, it hasn’t […]Read more
So after all those years in school, college and University, you are finally done with education. (At least for now). Woop woop! Now what? Is it now time to be more like a real adult and get a full time job? Or perhps find something to do with all this free time you have? Maybe […]Read more
Change is a common occurrence in life but change is not always comfortable. Change will uproot the familiar and will often leave us trying to find our footing.
There are so many ways that we might try to deal with this but a lot of what we do is not helpful in the long run…Read more